About Me

I grew up in sunny south Florida where I developed an appreciation for nature, especially the beautiful beaches and coastal waterways. (And after my high school goth phase I even started going during the daytime!) I studied acting in college and especially loved movement classes. Connecting to my body helped me to connect to myself, and exploring deeper states of awareness through physicality and imagination set the stage for my journey into yoga, healing, and bodywork. After college I moved to New York City, where I studied acting with a legendary (and very witchy) master teacher. I learned about the connection between mind, body, and spirit, and it was here that my spiritual and somatic awareness really began to develop through the study of kinetic energy. Since moving to LA ten years ago I completed a 200hr yoga teacher training course, became a Reiki Master in the Usui System of Healing, and studied Restorative as well as Trauma-Informed Yoga. These have all been life-changing and consciousness-shifting experiences for me, and along with therapy these modalities have served as the foundation of my personal healing work. The study of what it means to be human, how to transform our trauma, and how to share ourselves authentically with others for the healing and (r)evolution of the individual as well as the collective is a lifelong pursuit for me. Truth and love have a certain resonance, and these are the vibrations I’m seeking. I hope I can help you on your journey into resonance as I continue on mine.