Services

YOGA

Whether we focus on meditation, gentle movement, Hatha and Iyengar-inspired yoga, and/or Restorative yoga I want you to feel nourished & refreshed ~ to come back home to your body and yourself, tapping into your inner wisdom and resilience. If you just want a good stretch or a flow I got you too! We will craft whatever kind of session you need that day. Yoga and Reiki can be combined in a session as well ~ Restorative Yoga, utilizing pillows and blankets and the opportunity for deep rest, is particularly compatible with receiving Reiki.

REIKI

Reiki is a gentle form of energy healing can help release blockages to help your body restore its own natural healing properties. This Universal (Rei) Life Force Energy (Ki) is channeled to you - hands on, off, or even remotely - and your system intuitively directs the energy where it most needs to go. You might experience a sense of warmth and well-being permeating your body, you may experience an emotional release, you may receive messages or images, or you may fall asleep! At the end of the session you will feel refreshed and relaxed, like after a massage, acupuncture, or a soak in the jacuzzi.

Please contact me for prices and scheduling, or if you have questions.

Testimonials

Daneé, Longtime Student and Friend

I was not brand new at taking yoga, but I am definitely, very much a beginner. I took Kelly’s Monday morning classes and I am so grateful I did. The classes were small so I was able to get the personal attention I needed. I was able to work on perfecting my form and balance. I was also able to learn new moves. I was able to request classes to fit my needs at any given time and most of all, I learned how to breathe, relax and just be in the moment. If only for one hour of the day. I really appreciate the patience Kelly has with teaching me. At one point, we even started training on head stands, which I thought I would never be able to achieve. The classes that I took have been some of the best sessions I've ever taken, thanks to Kelly.

Dot, Restorative and Reiki student

Polina, Acting Teacher and Reiki Client

Your class is a fun form of self-love. For the two classes I've joined, the very last pose had me in a full receiving state. This is a wonderful practice. Thank you for your magic!

Your images are incredible and all made sense to me. You have great intuition. You do have a real energy and intuition.

Some More Reviews from Students

~ Kelly is very calming and great breath work throughout the class.

~ Great class! Learned a new move and loved it.

~ Great class! Very welcoming and used really good cues to help me get into poses.

~ Class was awesome. Just what I needed.

~ Challenging and helpful.

~ Kelly was a wonderful teacher, clear with her instructions even virtually, and gave us modifications which I always appreciate.

~ Really the best flow I’ve participated in in a while. It was PERFECT for a 10:30am class. I feel energized, yet relaxed and got to stretch all the right muscle groups. Kelly’s cues were great!